This morning, Alan Wallace guides a meditation on the awareness of awareness, teaching us to expand and stretch this awareness spatially, literally increasing the space of the mind.

The guided meditation begins at 6:50 in the recording.

This morning, Alan Wallace guides a meditation on the awareness of awareness, teaching us to expand and stretch this awareness spatially, literally increasing the space of the mind. The guided meditation begins at 6:50 in the recording.

39 Stretching Awareness of Awareness

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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39 Stretching Awareness of Awareness

39 Stretching Awareness of Awareness