Lucy and Michelle here, announcing that we are taking a small break! We want to get even MORE clear on our mission so we can continue to empower you, our incredible audience.  Look for our return on Sept 1st!

Our goal is to share our honest & raw conversations on how to find nourishment in mind, body, & soul so that you can feel empowered to take on your life without obsessing over food!

Screenshot this episode and tag us on Instagram @deepdietitians so we can say hi! We would love to hear questions you have when it comes to nutrition, lifestyle, and food.  Your Q could be featured on an upcoming episode!

Sign up for Michelle's free workshop, The Courage to Be Seen >> HERE

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Keywords: nutrition, food, dietitians, health, wellness, mind body soul, fitness, intuitive eating, mindfulness, mindful eating, food freedom, diet culture, diet culture dropout, antidiet, social media, eating disorder recovery, disordered eating,