Whether you have a kiddo in a high weight percentile, or barely on the growth chart, chances are you've had at least one pediatrician visit where you left stressed out about growth curves. Today we're discussing the limitations of the Body Mass Index, how to keep growth chart percentiles in perspective and celebrate your kid at any size. Plus we give reviews of our new favorite body positive online workouts — One Peleton and The Underbelly!

Visit comfortfoodpodcast.com for all the links, articles and other resources discussed in this episode. Have you dealt with a frustrating growth chart conversation — or do you have a favorite online workout for us? Email [email protected] or find us on social: @v_solesmith and @yummytoddlerfood.