In this week’s episode we explored the differences between rationality and emotional intelligence, and what it may look like to have a balance between the two. We also talked about what cultural factors might be at play in our ‘head over heart’ tendencies. 

This week's quote is by spiritual teacher Jack Kornfield from his classic book After the Ecstasy, the Laundry: “Without attention to our hearts we become like the generation of parents who followed popular experts in refusing to feed or pick up crying children, even though every wise instinct and cellular impulse in their body called for them to hold and comfort their child in pain.”

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George & Oskar