Can yoga help us feel better in our bodies? Nadia and Jade hear about the latest research on body image and yoga from CAR’s Assoc. Prof Emma Halliwell and Prof Dianne Neumark-Sztainer (University of Minnesota). The practice of yoga is introduced by a surprise special guest.

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To find out more about CAR: www.uwe.ac.uk/car

Episode written and produced by Nadia Craddock.

Cover image: Photo by Indian Yogi (Yogi Madhav) on Unsplash