Have you ever felt like you’re carrying too much, but not saying a word to anyone about it?

In this heartfelt and vulnerable episode, Bobbi shares what it means to carry hidden heaviness, how we minimize our own pain, and why naming the truth—quietly and gently—is the first step toward healing. Through stories from her own life, reflections on trauma therapy, and the power of journaling, she reminds us that we don’t have to keep it all together to be worthy of love or support.

This isn’t an episode full of fixes—it’s an invitation. To pause. To breathe. To admit what’s really going on inside. And to know, beyond the shadow of a doubt, that God sees you. That healing is possible. And that you don’t have to do it alone.

Whether you’re holding it together on the outside or quietly falling apart on the inside, there’s space for you here.