In this episode, Dr. Ben explains the science of how symptoms of tension myositis syndrome come to manifest in the body/mind.

Some of these ideas are theories that have been explored through Dr. Sarno's work. Dr. Ben also brings his personal experience and understanding to the conversation that expands more into the realm of "metaphysical."

You can learn more about how I support individuals in healing TMS at https://www.alter.health/tms-free-life 

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products