Welcome to a NEW podcast! But sorta the same...

• Why I’m rebranding the podcast from Alter Your Health to Alter Life
• How this shift reflects a bigger conversation about thriving in body, mind, and life
• The limiting beliefs I had to break through to fully step into this new direction
• Why health isn’t just about biochemistry or biomarkers—it’s about alignment
• What you can expect from future episodes—new topics, perspectives, and deeper conversations
• How this podcast will challenge conventional thinking and inspire real transformation

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products