"Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything" Muhammad Ali

Such a powerful quote and today's this episode explores friendships and the journey it takes to creating lasting bonds.

Building relationships is something i believe we were created to do in this life. Though its not always easy, when you find someone you connect with, it can be a relationship that impacts your life forever.

These 3 women discuss the Power of Friendship, The Ups & Downs, The Gains and Loses, But most of all how REAL friendship will help you be a better version of you.

Real friends will challenge you to display empathy, be confidential, be honest and be organic with another human being.

Don’t make friends who are comfortable to be with. Make friends who will force you to lever yourself up.” – Thomas J. Watson