Notice. only, this is an opinion and what I have read about depression. If you want to know more information, consult a specialist, and in the end, that was my opinion about depression , it is a common but treatable mental health disorder. If you're struggling with depression, remember that you don't have to face it alone. There are many resources and support systems available to help you manage your symptoms and improve your quality of life.

Thanks for joining me for this episode about depression