Are we really sabotaging ourselves? And how do we stop it!!

Let's take a look at this and see if we can reframe and realign

Checking out the following episodes to go along with this one:

1x2: Fed is Best

1x5: Stillness For Yourself

1x13: Finding Fun

Follow @sarafootewellness on Instagram for more

Get workbook pages when they come out at www.sidebysidewithsara.ghost.io