On this week’s episode, Bryan talks about one of most important pieces of value you can exchange in life.  Tune in to find out!

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

On this week's podcast, Bryan and Jessie discuss the concept by John Maxwell that Everything Worthwhile is Uphill. Almost everything that has value or purpose, requires work on our part to attain it. We have to put in the effort to get what and where we want to go. Are you currently standing at the bottom of a hill? How do you take that first step and find joy in the struggle?

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

On this episode, Bryan and Jessie discuss the importance of taking ownership of your year to come. By designing your year for play and purpose, you can craft the experiences and accomplishments you would like to bring to fruition.

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

On this episode, Bryan and Jessie chat about their "Favorite Things" for 2023. If you are still on the lookout for a great gift, tune in for some of their most loved and used products.

Here are the links to items discussed:

- Farharty Legend Sweater Shirt

- Walker Family Goods Duffle

- Lazarus Naturals Sleep Gummies

- Skylight Calendar

- Little Words Project Bracelets

- Easy Plant: Self Watering

- Remarkable 

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

On this episode Bryan complains about Christmas decorations prior to the Thanksgiving day holiday.  Also, what does bamboo have to do with success?  Tune in to find out.

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

On this episode, Bryan and Jessie discuss their recent trip to the Bahamas for a mini couple's retreat. This was a self-facilitated experience with 3 other couples filled with yearly reflection and future outlook planning. They talk about their vision for the year and beyond, their love languages and the power of creating legacy and tradition for their family.

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

This week on the Podcast, Jessie talks about women's hormone health and menstrual cycle syncing. How can we use our unique 28 day cycle to optimize our energy and productivity? Understanding hormones and how we can use them to help support our health and movement goals as well as our performance at work is fundamental to our overall wellbeing and happiness.

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

On this week's podcast, Bryan and Jessie talk about the power of words of affirmation and expressing our love and appreciation for the people who add value to our lives. We challenge you to take a moment to reflect on your relationships and to reach out to someone who you would like to acknowledge and affirm.

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

“Your personality creates your personal reality”  Joe Dispenza

Our this episode, Bryan and Jessie dive into some of Joe Dispenza’s work on unlocking the power of our minds.  They discuss the research around the fact that 90% of our thoughts are the same as the day before.  Also how 95% of who we are by the time we are 35 are a set of memorized behaviors.

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions

"Hatred isn't something you avoid, it's a prerequisite for success. If you get no hate, you are not successful. So Don't avoid it,look at it as a leading indicator that you're on the right path" - Alex Hormozi

On this episode Bryan and Jessie dissect this quote as it pertains to their own experiences and journey with push back from people in their lives as they make choices that can be seen as "outside the box." Flipping the script on what that pushback is inherently communicating can be validating and encouraging if you're currently climbing a new mountain or setting your own path.

Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions