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I know we've talked a LOT in this podcast about Trait #4: being SPIRIT-LED. But in this episode, I'm going to get really specific and include several examples of what that can look like in our everyday lives. Our health often includes things outside of just diet and exercise, and we need to allow the Lord to lead us through His Spirit to the answers that will bless all the various aspects of our personal health and wellness. 

Find out more about my YouTube channel and online courses at jaciwightman.com.

Thanks so much for listening! :)