The Blue Shoes Fitness Podcast

4. 10 High Protein Breakfast Ideas


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At a loss for what to eat for breakfast? In this episode, we'll talk about 10 high protein breakfast ideas with over 30 grams of protein. We'll also discuss 5 breakfast ideas that are actually much lower in protein (yet higher in calories) than most people think.
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The Blue Shoes Fitness PodcastBy Coach J

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