The Big Picture

4. 3 Things I Learnt Walking 20,000 Steps A Day


Listen Later

I decided to start walking more, and this was really down to being healthier and building up my leg strength.

It was a bit challenging a couple of days to meet the target but managed to meet the steps. 

Stats for the week were:

Total Steps - 147,019

Total Distance - 67.5 miles

Hope you enjoy the episode and catch up later!

---
Send in a voice message: https://anchor.fm/banke1/message
...more
View all episodesView all episodes
Download on the App Store

The Big PictureBy The Big Picture