Discussing CGMs with The Frame and Freight Train
Other testing (Antigen Food, vO2 and health markers

Discussing CGMs with The Frame and Freight Train Other testing (Antigen Food, vO2 and health markers

4-30 Sunday Smoke

Sunday Smoke dissects the discipline required to master your life hosted by Vulcan (Coach House).

Whether it’s optimizing fitness, conquering the outdoors, or refining your mindset, Vulcan brings a "no-BS" philosophy to every episode.

We treat time as currency and adversity as fuel. No scripts. No fluff. Just the raw truth on becoming a more capable human.

Step into the arena with Vulcan.

#SundaySmoke #Stoicism #Discipline

Education

Self-Improvement

Sunday Smoke dissects the discipline required to master your life hosted by Vulcan (Coach House). Whether it’s optimizing fitness, conquering the outdoors, or refining your mindset, Vulcan brings a "no-BS" philosophy to every episode. We treat time as currency and adversity as fuel. No scripts. No fluff. Just the raw truth on becoming a more capable human. Step into the arena with Vulcan. #SundaySmoke #Stoicism #Discipline

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4-30 Sunday Smoke

4-30 Sunday Smoke