Emotional Self-Reliance

4: 32 Ways to Prevent Your Own Suicide


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What do lifeguards and camels have to do with Sarah's 32 Wellness Tools to prevent suicide? Listen and learn from Sarah's experiences 12 years of suicidal thoughts and self-preservation. 

One tool? Play The Piano Guys' Song, "It's Gonna Be Okay" on a Loop!

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Emotional Self-RelianceBy ESRpodcast

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