Injuries do more than just take a toll on our bodies. They can be mentally taxing, especially when exercise is an important part of your daily routine. Luckily, with a supportive knee or ankle brace, a specific plan, and some preparation, you can stay active throughout the rehabilitation process. Here’s what to know about staying active as you recover from an injury.

Find braces that support your injury rehabilitation plan at https://www.donjoystore.com/