The Happiness Soundtrack

4: All You Have to Do Is Ask


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While passing time between flights in San Francisco, I met a kind stranger who changed the way I think about storytelling, connection, and the courage it takes to ask someone a simple question.

What began as a quiet breakfast turned into one of the most meaningful conversations I’ve had on the road—and a reminder of how powerful our interactions with strangers can be.

This story explores:

  • Why it pays to be “bold, dammit”
  • The joy of feeling seen, especially by a stranger
  • How one question can unlock a forgotten memory
  • And why we should never wait to ask for the stories that matter

  • Get the transcript at HappinessSoundtrack.com/stories/ep4.

    Janna Barrett is a commercial flight attendant who’s fascinated by the associations we form with music. On her birthday in 2024, she went on a year-long music diet, giving up all the music she’d ever heard before. Janna started a collaborative journal to get music recommendations, asking people to write about a song they associate with a happy memory. But after falling in love with the question as a method for connection, she is now on a mission to prove that everyone has a song.

    Chapters

    00:00 Intro

    01:09 Meeting the stranger

    02:15 Starting a conversation

    03:22 Sharing the project

    04:58 Digging deeper

    06:06 Talking about memories

    08:47 Parting ways

    12:44 Outro

  • ...more
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    The Happiness SoundtrackBy Janna Barrett