Have you ever felt hot, restless anger — yet couldn’t pinpoint why?

And then, almost immediately, felt a sting of shame for even being angry?

In this episode we explore that silent anger - 

a stress state of the soul guiding you.

Download the free Soul Breath audio + mini‑guide here - click here : http://carinaqvist.dk/soul_breath_freebie

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If this speaks to you, follow Healing In Silence and share the episode with someone who wrestles with silent anger.

Questions, reflections, or a topic request?

Email me anytime at [email protected] — I love hearing your voice.

With warmth and truth,

Carina