James and Anna speak to TeamGB archer Tom Hall and archery coach Jamila Bi, before having a shooting competition of their own.

Thanks to Archery Fit, Crescent Archery, Archery GB and Team GB for their assistance in making this show.

This episode was presented by Anna Ptaszynski and James Harkin 

Contributions from Jamila Bi, Tom Hall and Oliver Yap

Produced by Molly Windust and James Harkin

Sound recording and outdoor editing by Adrian Bradley

Studio editing by James Harkin

Graphic design and sound design by Alex Bell

Sound engineering by Leying Lee

Production Assistance by Natascha McQueen and Tara Dorrell 

And for more sporting stories and curiosities, James and Anna's book, A Load of Old Balls is out now.

This was a QI Ltd Production.