We take on the not so lighthearted topic of long working hours and discover how to fuel and balance work and life. We also take a peek at rocket fuel in today's show.

PODCAST SPONSOR

Optimum Vobis works with individuals and organizations to raise their level of effectiveness with lighthearted coaching.

Explore coaching here

FULL SHOW NOTES here https://lightheartedleadership.com/2021/06/22/episode-4-are-long-working-hours-killing-you/

BONUS CONTENT ***VISIT MY PATREON SITE for added WISDOM. Download your complimentary wisdom worksheet https://www.patreon.com/LightheartedLeadership

LIGHTHEARTED LEADERSHIP RESOURCE LIST

Study from the World Health Organization on the link between long working hours and cardiac/stroke deaths later in life, https://www.who.int/news/item/17-05-2021-long-working-hours-increasing-deaths-from-heart-disease-and-stroke-who-ilo

Dying for a Paycheck, https://jeffreypfeffer.com/books/dying-for-a-paycheck/