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4: Aromatic Remedies to Beat the Winter Blues
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!
In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional darkness of the winter.
Resources Mentioned in this Episode:
- Read: Essential Oil Blending Guidelines and Dilutions
- READ: Effects of Citrus Fragrance on Immune Function and Depressive States
- BUY: Light Therapy Lamp
5 Essential Oils for Winter Blues:
- Lavender – Lavandula angustifolia
- Clary Sage – Salvia sclarea
- Geranium – Pelargonium x asperum or Pelargonium graveolens
- Ylang Ylang – Cananga odorata forma genuina
- Siberian Fir – Abies Siberica
Support the show
📬 Subscribe for more Aromatic Wisdom from Liz!
🌿 Come join the others inside my FREE community at skool.com/aromaticwisdom/about
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By Liz Fulcher, Clinical Aromatherapist, Educator
4.9
130130 ratings
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you!
In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional darkness of the winter.
Resources Mentioned in this Episode:
- Read: Essential Oil Blending Guidelines and Dilutions
- READ: Effects of Citrus Fragrance on Immune Function and Depressive States
- BUY: Light Therapy Lamp
5 Essential Oils for Winter Blues:
- Lavender – Lavandula angustifolia
- Clary Sage – Salvia sclarea
- Geranium – Pelargonium x asperum or Pelargonium graveolens
- Ylang Ylang – Cananga odorata forma genuina
- Siberian Fir – Abies Siberica
Support the show
📬 Subscribe for more Aromatic Wisdom from Liz!
🌿 Come join the others inside my FREE community at skool.com/aromaticwisdom/about