<p>Do we really know what is self care?? Self care is something that we can practice on a day to day with 4 simple steps. </p>

Do we really know what is self care?? Self care is something that we can practice on a day to day with 4 simple steps.

<p>Do we really know what is self care?? Self care is something that we can practice on a day to day with 4 simple steps.&nbsp;</p>

4 Basic Self Care Practices

Cultivate Her is a podcast to encourage women to be true leaders. This podcast will discuss topics to cultivate HER mind and activate HER purpose. Each week Christina Nelson provides tools to tap into your purpose.

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4 Basic Self Care Practices

4 Basic Self Care Practices