Moms Sipping Sangria

4. Benefits of Meditation: Advice from Founder of The Mindfulness Expo Michelle Zarrin


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Is it possible to regain balance when we find ourselves on shaky ground? We chat with meditation teacher, inspirational speaker, author and founder of The Mindfulness Expo Michelle Zarrin. This expert explains how having a meditation practice can help us discover inner peace, gain clarity, and realign ourselves with our daily priorities and purpose in life.

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Moms Sipping SangriaBy Moms Sipping Sangria