In this episode of the START podcast, the Millers speak with Brooke Van Ryssel, owner of My Body Fitness + Nutrition, about her business and her work as part of the body positivity movement. They discuss the power of health at every size and her body inclusive gym. When it comes to starting a business, Brooke touches on social media marketing, and the importance of delegation and doing your research.

Find Brooke and My Body Fitness + Nutrition Online Here:

• mybodywpg.ca
• Instagram: @mybodywpg
• Facebook: @mybodywpg

Brooke’s Other Recommended Resources:

• Don’t Salt my Game
• Health at Every Size
• Hoodrat to Headwrap
• She’s All Fat