<p>HI HELLO WELCOME! You asked for longer episodes and we delivered! This week is all about us and our friendship.  Listen out for shingles chat, new segments and raw chicken. Follow us on Instagram @ourlonglist</p>

HI HELLO WELCOME! You asked for longer episodes and we delivered! This week is all about us and our friendship. Listen out for shingles chat, new segments and raw chicken. Follow us on Instagram @ourlonglist

<p>HI HELLO WELCOME! You asked for longer episodes and we delivered! This week is all about us and our friendship.&nbsp; Listen out for shingles chat, new segments and raw chicken. Follow us on Instagram @ourlonglist</p>

4. Breakdown of the Breakdown

Join life long bezzies, Lina and Elise, as they document their loooong list of stories and lessons from their past. Follow along as they give advice to not only you but themselves.

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4. Breakdown of the Breakdown

4. Breakdown of the Breakdown