There comes a point when the thing that once felt right — the relationship, the role, the routine — just doesn’t fit anymore.

You can feel it. The pattern that used to feel safe now feels limiting. The story that used to define you starts to sound like a loop you’re ready to stop replaying.

In this episode, we’re talking about those crossroads moments — when you find yourself repeating the same pattern, relationship, or routine again and again, even though part of you knows it’s no longer right for you.

You’ll learn:

How to recognize the signs that you’re stuck in a cycle that’s run its course

Why timing and awareness matter when it comes to breaking free

The mindset shift that helps you see painful experiences as lessons happening for you, not to you

How to rebuild your sense of self-worth after a pattern that made you settle for less

What it means to choose yourself — and what’s waiting on the other side when you finally do

This conversation is an invitation to pause, reflect, and ask:

“What am I continuing to say yes to that’s actually keeping me small?”

Because when you stop repeating what no longer fits, you make space for what’s truly meant for you.

✨ Listen now and connect with me on Instagram @stephaniefastjones .