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#4 Building Life Momentum: How One New Experience Changed Everything
In this episode I talk about how I've been able to build "Life momentum" with trying new experiences on a regular basis. For example A year ago my coach told me to go to No-Gi class because it would make me a better fighter, now I have completely submerged myself into the jiujitsu community empowering people to start their jiujitsu journey. Just from that one act of trying something new, it has filled my life with purpose.
Self - Prompt
"Choose one day this month to try something new, and afterward, reflect on these two questions:
What did this experience teach you about yourself or what you're capable of?
How can you use what you learned to improve your life moving forward?
By answering these questions, you’ll uncover insights about yourself and take the first step toward building a lifestyle filled with growth, confidence, and fulfillment."
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By Kui KapuIn this episode I talk about how I've been able to build "Life momentum" with trying new experiences on a regular basis. For example A year ago my coach told me to go to No-Gi class because it would make me a better fighter, now I have completely submerged myself into the jiujitsu community empowering people to start their jiujitsu journey. Just from that one act of trying something new, it has filled my life with purpose.
Self - Prompt
"Choose one day this month to try something new, and afterward, reflect on these two questions:
What did this experience teach you about yourself or what you're capable of?
How can you use what you learned to improve your life moving forward?
By answering these questions, you’ll uncover insights about yourself and take the first step toward building a lifestyle filled with growth, confidence, and fulfillment."