Hello, Ladies!! 

Today, we are diving into Sandra’s personal struggles with malnutrition, bulimia, body image issues, PCOS, and how her hormones affected her weight. She also gets scientific with how some of these things affect our bodies in a molecular way. She discusses the two things that she had to get rid of to help her gain her health back, and I believe that you'll gain a wealth of knowledge from her story and experience.  She also shares her own testimony through a really tough relationship on her own podcast. 

Check out her podcast here: https://podcasts.apple.com/us/podcast/truth-be-told/id1525271125 

If you'd like to reach out to me, you can email me at [email protected]. Looking forward to talking to you. Enjoy the episode, Ladies, and see you next month for the virtual fair!