Today we are taking a personal day. Trust me, it will all be for the best. If you need to take time to step away to make sure you & your mental health are OK, do it. The world will still be there when you come back!

More longform episodes continuing next week and a fun Q&A episode dropping this Wednesday. Thank you all for being here – sending you love. xx

Contact us [email protected]

Follow Allison on Instagram @allisonjames.co Collect Allison's work www.allisonjamesco.com

Theme music by The Brook & The Bluff

Want me to feature a specific topic or guest on the show? Email the team over at [email protected]

SUBSCRIBE and leave a rating if this show spoke to you! We greatly appreciate your support.