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Chris Ecklund explains why you need a guide for your movement lifestyle and how your mindset could be getting in the way of a healthy body.
Points
- Movement and exercise
- When exercise is bad
- The truth about getting old and
- The mindset of movement
Prevail Gym: http://prevailconditioning.com/
https://brandoncope.com/
4.4
55 ratings
Chris Ecklund explains why you need a guide for your movement lifestyle and how your mindset could be getting in the way of a healthy body.
Points
- Movement and exercise
- When exercise is bad
- The truth about getting old and
- The mindset of movement
Prevail Gym: http://prevailconditioning.com/
https://brandoncope.com/