In this episode, learn about the Color Shield, a tool that helps children on the autism spectrum, and their parents, protect their energy and regulate their emotions.

Sheridan takes you through creating your own Color Shield to maintain physical, emotional, and spiritual boundaries effectively.

00:00 Introduction to the Color Shield

00:13 Understanding Auras and Boundaries

00:40 Benefits of the Color Shield

01:55 How shielding can balance our moods!!

01:55 How to Create Your Color Shield

03:48 Create your Color Shield

04:23 Drawing and Coloring the Shield

08:02 Strengthening Emotional Boundaries

14:07 Customizing Your Shield

17:50  Final Thoughts and Encouragement

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