Thanks for tuning in to this edition of Grass Journal, titled: Coming Into Contact With Ourselves.

In this episode I discuss wilderness with Beau Vandendolder. He is a doctor of Classical Chinese Medicine, licensed acupuncturist, and Alexander Technique practitioner. He is also a dear friend, though I have seen him only sporadically over the five years we have known each other. He and I have one of those rare connections that seems to not rely on having to see each other that much. I've only had a handful of friendships in my life like this one, and so I am really glad to have him on the podcast to talk about his view of wilderness, medicine, and getting off the trail of life.

Thank you for listening and I hope you enjoy our conversation.

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