The Conditioning Culprit

4 common challenges high achievers struggle with


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*This podcast has been renamed to The Conditioning Culprit! Just an FYI that the intro reflects the previous name.


When you're ready for a shift in your experience, the process of making change can be daunting. There are a lot of reasons for this, but one of the main reasons is that when we start to think about what needs to change, the list can be overwhelming. You get to thinking about work, your personal life, your health, your mental state, and it's like hot mess central where you have no freaking clue where to begin,

or even HOW to begin.

 

The good news is that what feels like hundreds of different things boils down to handful of tendencies that you'll begin to see more clearly as you tune into one small thing at a time to address. It's through small changes that you can see massive results, but the key is to understand where your conditioning is working against you so you know specifically what needs to shift.

 

In order to make that easier, this episode discusses the 4 challenges common to success conditioning.

  1. Proving yourself
  2. People-pleasing
  3. Conforming/emulating
  4. Tying your value to what you earn
  5. Conditioning in these areas can lead you to seek confirmation of your worth through external sources, but no amount of external validation can ever fill the internal void of not truly knowing your value.


    Are you facing any of these challenges? Listen to gain clarity and tips for moving forward.

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    The Conditioning CulpritBy Maki Moussavi