Welcome to part 2 of a short series called Creating Self-Care. This bonus series goes over the 7 areas in life that you should be pracitiving self-care in. Today we'll talk about Relationships + our social life. You will discover the health of your relationships + how to preserve your well being in your relationships whether they are healthy or not. 

This episode compliments our series of Creating Self-Care on Teachable. You can find more information by signing up for our monthly newsletter at www.ninetywellness.com