In Episode 5 of The HERd, Deb unpacks how old belief systems and identities can keep you from evolving into the person you're meant to be. She takes you along on a recent retreat experience where she faced her own stuckness, learning to shift through resistance and embrace change.

This episode is all about exploring the beliefs that are holding you back and grieving the parts of yourself you’ve outgrown. If you’re ready to step out of feeling stuck, grab a cuppa, your journal, and pen—let's get into it!

Women's Circle - www.debsarah.com/womens-circle

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