Following Jesus means learning from Him in order to become like Him. This means that we must not only seek to follow Jesus's explicit teaching, but also the example of how He lived His daily life. In this episode we discuss the habits of Jesus--what many people refer to as spiritual disciplines--and how they function in spiritual growth.

Suggested Resources:

The Ruthless Elimination of Hurry (book) by John Mark Comer

After You Believe (book) by N. T. Wright

Celebration of Discipline (book) by Richard Foster

Atomic Habits (book) by James Clear

Discussion Questions (to process this content with a friend, family member, or small group):

The five pairs of spiritual disciplines we discussed are:

1) Prayer and action

2) Solitude and community

3) Fasting and feasting

4) Meditation and instruction

5) Rest and work

Question: Which one of these disciplines are you missing out on? Which of these pairings is most out of balance for you?