In Part 1, I talk about ego and how surrendering my ego has transformed my recovery from food addiction. On the flipside, I discuss how ego has sabotaged my efforts, and describe ego as a defensive mechanism in response to stress. In Part 2, I answer a listener question about whether it's possible for imposter syndrome to show up in romantic relationships. I discuss how imposter syndrome is often just trauma dressed up, and how interrogating negative self-talk and learning about attachment theory could ease their overwhelm. And in Part 3, Trent and I take a deep dive into all things Obi Wan.

To submit a question, you can email it or send a voice recording of your question to be played on the podcast to [email protected]

LINKS

The Advanced Bitchifesto - https://www.advancedbitches.com/the-bitchifesto

Advanced Bitches Bingo - https://www.advancedbitches.com/bingo-instructions

Keep up with me:

https://www.instagram.com/advancedbitches/

https://www.advancedbitches.com/membership

https://www.tiktok.com/@advancedbitches

https://www.youtube.com/channel/UCND6RMWO-erRUYMXVOAynWQ

My books:

The Irreverent Grief Guide: How to F*cking Survive Months 1-3

https://amzn.to/3sZYalY

The Irreverent Trust Guide: How to Trust Again after Past Trauma F*cked You Up

https://amzn.to/3JJbIKA

Produced by Wowow Podcasts