We cannot necessarily change our environment, but we do have the power to shift our response to that environment by building resilience.

In this episode, I had a lot of fun talking to Tracey Grove, author of the book, "Taming the Sabertooth: Resilient Leadership in a Stressful World."  She shares 4 powerful insights that WILL help you increase your resilience.  Some highlights from the conversation:

This interview will leave you with a LOT of new perspective.  Tracey's guidance will easily lead to personal action.

Tracey Grove is a high-performance coach specializing in leadership effectiveness and executive coaching. She founded Pure Symmetry in 2008 with the intention of helping people and organizations thrive. With over two decades of experience across both public and private sectors working on three continents, Tracey has benefited deeply from dealing with individual and interpersonal issues, communication challenges, and organizational shifts.  

You can find Tracey's book, "Taming the Sabertooth" at www.sabertoothbook.com.  You can learn more about her by visiting her website at  www.puresymmetry.com.  You can also follow Tracey on social media: