How do you know when you’ve felt an emotion enough, and it’s time to shift your energy? In this episode, we’re exploring the delicate line between allowing yourself to fully feel your emotions and knowing when it’s time to let go and move forward.

I’ll share a personal story of how I’ve dealt with this recently and some ways you can shift your energy the next time you find yourself in a similar situation.

Tune in to discover how to honor your feelings without getting stuck in them, so you can shift back into alignment and thrive.

✺ If you want to dive deeper into this with me 1:1 support, you can book a free discovery call HERE or find more information HERE

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