Today's conversation is with my dear friend Kate Kavanaugh! Kate's story of navigating chronic illness, childhood psychiatric diagnoses, becoming a butcher & rising to the occasion of her dreams is an inspiring one to say the least. We cover a whole lot of ground in this conversation, explore the nuances of it all & have tons of fun letting our curiosities run wild together!

We talk about:

- perfectionism & how we don't need to have out all figured out before we take action on our dreams

- what a "self" even is & our relationship to ourselves & the world around us

- the repercussions of oversimplification & reductionism in medicine, social media & beyond

- navigating the bite-sized, niche culture of social media & reigniting our uniqueness & creativity

- our candid thoughts on chronic illnesses like mold, EBV & lyme

- our experiences growing up in city life & moving to rural towns

- death & decay's imperative role in creation

- & so much more!

Mind, Body & Soil Podcast: Listen Here

Follow Kate on Instagram @kate_kavanaugh

Read "Dying to Be Well" on Kate's Substack

Our Conversation on Kate's Podcast: Listen Here

Follow @houseofnourishment on Instagram!

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