Part 1 
<ul>
 <li>What is fasting, overall thoughts and my personal routine</li>
</ul>
<ul>
 <li>0:00 - 4:15</li>
</ul>
Part 2 
<ul>
 <li>Timeline of a 48 hour fast and benefits associated throughout</li>
</ul>
<ul>
 <li>4:15 - 8:42</li>
</ul>
Part 3
<ul>
 <li>General knowledge on food, consumption and fasting</li>
 <li>8:43 - 12:50</li>
</ul>
 
Zero Fasting App - https://apps.apple.com/us/app/zero-fasting-health-tracker/id1168348542

Part 1 What is fasting, overall thoughts and my personal routine 0:00 - 4:15 Part 2 Timeline of a 48 hour fast and benefits associated throughout 4:15 - 8:42 Part 3 General knowledge on food, consumption and fasting 8:43 - 12:50 Zero Fasting App - https://apps.apple.com/us/app/zero-fasting-health-tracker/id1168348542

#4 - Fasting For Life

The Human Potential is for those that want to improve themselves through self-mastery, self-education and those with relentless curiosity to learn more.

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#4 - Fasting For Life

#4 - Fasting For Life