Welcome to 4 Feet Running, Episode 11! In this week's fun-filled episode:

- Nik and Dan hunt zombies in downtown Boston -- yes, zombies

- They find them, and they are rather a sorry lot

- Nik and Dan run for 30 minutes through the financial district, Faneuil Hall, and past South Station

- Dan reveals that he has skipped Week 8 and gone straight for Week 9's jugular

- Nik is still tremendously busy with work, which is putting a damper on her marathon training

- They discuss the various social habits and cultural biases facing people of the undead orientation

- Celebrity spottings aplenty, from world-famous composer John Williams to the guy from "Cheers" who played Carla's husband

- Nik and Dan read lots of e-mail from very nice people
(10.1.07)