There's foreshadowing, suspense, and dramatic irony aplenty with 4 Feet Running with Nik and Dan! This week:

- Nik and Dan run the Fairhaven Father's Day Road Race 10K

- They predict it won't rain -- guess what happens?

- Nik has mysterious trouble with her Garmin -- guess what happens?

- Dan hopes he won't be in last place for his first 10K -- guess what almost happens?

- They recover from their lousy races with a nice, relaxing walk, where everyone's a winner

- Their dog Stanley has interesting (and expensive) food preferences

- Nik shares her first look at the Garmin Forerunner 405 GPS sports watch

- Dan wraps up his 10 in 10 in 10 Challenge (10 weeks, 10 pounds, 10K) and looks to the future with sunny optimism
(6.24.08)