When we experience pain, loss, or rejection for who we are in a way that is traumatic to the soul, we unconsciously create a "separate self" as a protective mechanism that operates from a state of fear to "protect us" from re-experiencing a trauma. In reality, these separate selves tend to replicate that same fear based energy and recreate the situation in our lived experience. In this episode we will explore fear as an initiation to full freedom, how fear has played a role in the pandemic, and how to use the element of fire to work with anger wisely as a boundary setter and transmute fear-based energy both as individuals and a collective. 

Song Mentioned: "Get Free" by Mereba
Link to my guided journal: https://tinyurl.com/wakeupwiseone