In this episode I'm sharing a recording I made during the 7th week of my first pregnancy. I share:

• how things were going for me at that point
• some surprising pregnancy symptoms
• strategies I used to manage nausea
• switching my prenatal vitamin
• having a positive experience when things are challenging

and outside your control

Links Mentioned:

My favourite prenatal gummy for first trimester nausea

My favourite comprehensive prenatal for 2nd and 3rd trimester

Prenatal Vitamin Guide

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