Kartik Bhalla is a qualified personal trainer and online coach based in Birmingham UK . Together we broke down few aspects about being a personal trainer and dealing with today social media toxic, instagram influencers, nutrition, supplement, steroid taboo and more.... We also spoke about his journey, dealing with mental health. . 🔴Feel free to follow him on Instagram @kb_lifts https://instagram.com/kb_lifts?igshid=v3aezqdej8m7 . 🌐website https://kblifts.goherbalife.com/Catalog/Home/Index/en-GB/