Have you ever wondered why some people seem to thrive eating in a certain way and others don’t eg vegan, ketogenic? Or maybe you eat foods touted as “healthy” but you still don’t feel good?

What would you do with that extra time and emotional energy if you weren’t fretting about what to eat?

The truth is that when it comes to health, there is not one perfect diet that applies to all. In this episode you’ll discover 5 steps which will help you cut through the noise and figure out the ideal diet for your unique body, so you can feel awesome and perform at your best. 

Website: www.laurajanebolton.com

Instagram www.instagram.com/laura.jane.bolton/

Resources mentioned

Viome: https://www.viome.com

DNA Fit: https://www.dnafit.com