Do you ever feel like you’re not enough—no matter how hard you try? You’re not alone, mama.

In this episode, we walk through the powerful difference between guilt and shame from both a psychological and gospel-centered perspective. Guilt can lead us back to Christ. Shame tries to convince us we’re beyond His reach. You’ll learn how to recognize the lies of shame, embrace God's grace, and hold on to the truth of your divine worth.

✨ In this episode, you’ll discover:

How to tell the difference between shame and godly guilt

Powerful insights from Brené Brown, Elder Christofferson, and scripture

Why shame grows in secrecy—and how to stop it with grace and empathy

Encouragement and biblical truth to help you let go of perfectionism

This episode is for any Christian mama who’s ready to stop spiraling in shame and start walking in her God-given identity—with grace.

🔗 Resources & Links

🌿 Apply for The Grace-Minded Mom Coaching Program

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